Meditation is a path to more kindness and caring towards oneself and to the world. Through meditation it’s possible to discover the nourishment within that becomes an offer to ourselves and each other. Meditation is not just a practice of getting somewhere rather it’s a path to our true wholeness, that is already here inside us.
Currently I have no upcoming courses scheduled.
“Things don’t really get solved.
They come together and they fall apart.
Then they come together and fall apart again.
It’s just like that.
The healing comes from letting there be room for all of this to happen:
room for the grief, for the relief, for the misery, for the joy.”
-Pema Chödrön
